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    What you should know about nutrition. 

    Health Knowledge

    Hardly anybody knows what, exactly, happens with the food that they take in, nor do they ask hardly any questions about the common recommendations for nutrition - with lots of full corn grains and sweet fruit as the basis. Yet it is essential to understand the basics of human metabolism if one is to evaluate such recommendations! Inform yourself now so that you can make healthy selections.






    The most important terms related to the topic of human metabolism.


    Myths about nutrition

    The fairy tale about wicked fat and good grains.



    The latest contributions to the topics of nutrition and health.