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    With a ketogenic diet, regular measurement of blood sugar and ketone levels is beneficial. This is the only way to know exactly whether you are actually in ketosis.Ausführlicher Newsartikel

    Heute haben wir ein spezielles Highlight für unsere therapeutischen Partner: Wir laden Sie kostenlos zum 8. Wickert-Kongress "Ganzheitliche Medizin" in Bergheim bei Köln ein! Schnell sein lohnt sich: Die ersten 100 Teilnehmer...Ausführlicher Newsartikel

    Fermentation and bone broth are similar to ketogenic nutrition: not only is it experiencing a renaissance, but it is also experiencing hype in the USA.Ausführlicher Newsartikel

    Father Kneipp showed us how to do it in his time in the ice-cold Danube: bathing in ice water or swimming in the pool in winter. Admittedly, the metabolism is activated and gets going, at the same time ice bathing is only for the...Ausführlicher Newsartikel

    If you google the terms "antibiotics + intestines," you will not only be confronted with over 3.5 million results, but you will also recognize that this topic seems to move many people, such as Dr. Sofia Förslund. Ausführlicher Newsartikel

    Admittedly, the term "bitter" does not necessarily evoke positive associations in all of us. But as is so often the case, it is not the sweet seductions that are beneficial to our health, but the often unpopular and wrongly...Ausführlicher Newsartikel